Garden Vegetable Chopped Salad

SOURCE: kraftfoods.com

Prep Time:

10 min

Total Time:

10 min

Makes:

6 servings, 1 cup each

What You Need!

6 cups chopped romaine lettuce

1 cup chopped broccoli

1/2 cup matchstick-cut or shredded carrots

1/2 cup KRAFT Light Ranch Dressing

1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

3 slices OSCAR MAYER Center Cut Bacon, cooked, crumbled

Make It!

TOSS lettuce with broccoli, carrots and dressing.

TOP with cheese and bacon.

Kraft Kitchens Tips

Shortcut

A 10-oz. pkg. of torn romaine lettuce will yield 6 cups-- just what you need to make this flavorful salad.

Nutrition Information

Calories

100

Total fat

6 g

Saturated fat

2 g

Cholesterol

15 mg

Sodium

390 mg

Carbohydrate

8 g

Dietary fiber

2 g

Sugars

3 g

Protein

5 g

Vitamin A

90 %DV

Vitamin C

40 %DV

Calcium

15 %DV

Iron

4 %DV

Healthy Living Information

Good source of calcium

Good source of vitamin A or C

Diet Exchange

1/2 Starch + 1 Meat (L) + 1/2 Fat

Nutrition Bonus

The broccoli and lettuce team up in this crunchy salad to provide an excellent
source of vitamin C. In addition, the lettuce is rich in vitamin A and the cheese
provides calcium!

Carb Choices: 1/2