Showing posts with label holiday. Show all posts
Showing posts with label holiday. Show all posts

Tuesday, November 16, 2010

MMarilyn Monroe's Dressing Recipe (makes 20 cups)

This is an intriguing find: A hand-written copy of a dressing recipe copied by Marilyn Monroe. While the process seems time-consuming, it also sounds very interesting because it lacks broth and binder. I have listed the ingredients here as listed on the recipe above and what the times discovered in their trial.

Marilyn Monroe's Dressing Recipe (makes 20 cups)

1 loaf of French bread, soaked in water, wrung out and shredded
turkey or chicken giblets (she specifies liver and heart-I will use the neck) boiled 5-10 minutes or until done
1 onion chopped
2 c. parsley according to NY Times trial or to your own tastes
4 stalks celery, chopped
2 tsp sage
2 tsp marjoram
2 tsp ginger
2 tsp nutmeg
bay leaf
1 c. parmesan
1/2 to 1 lb ground round, browned (NO OIL)
1/2 c. raisins
1/3 c. water chestnuts
1/3 c. walnuts
1/3 c. pine nuts
1 or 2 hard boiled eggs, chopped

Mix together and bake.




The recipe is unorthodox for an American stuffing in its use of a bread loaf soaked in water, wrung dry and shredded, and in its lack of added fat, broth, raw egg or any other binder.

For recipe-restoration geeks like us, this was a challenge we couldn’t resist, especially as we head into high season for stuffing. Our goal was to fill in the blanks and produce a stuffing recipe that anyone could complete successfully. Of all the souvenirs of Marilyn’s life available, this was the one we actually wanted.

From the start, we agreed to embrace the period in which the recipe was written, and resisted the temptation to substitute fresh rosemary and ginger for the dried variety. “Fragments” dates the recipe to 1955 or 1956, when Marilyn lived in an apartment at 2 Sutton Place. We conjured up images of her prowling the aisles at D’Agostino’s on First Avenue in a crepe dress and heels (this is the era of “The Seven Year Itch”), and followed along as she purchased a loaf of bread, the ground round and all those jars of dried herbs. Our only true departure — to blend sage, marjoram, ground ginger and nutmeg in place of the commercial poultry seasoning she used — was informed by what typically goes into such products.

Another judgment call was to interpret her “walnuts/ chestnuts/ pinenuts } 1 cup chop nuts” as calling for a third of a cup of each nut. Three small measures of each seemed fussy, but she had three husbands, after all, so why not three nuts? To arrive at the amount of parsley, we let it equal the volume of the onion and the celery, which measured in at two cups each.

The most unnerving thing about the recipe is its laboriousness. More than two hours passed as we soaked and shredded sourdough (to be fair, soggy sourdough nearly shreds itself), peeled hard-boiled eggs, simmered livers in water, browned the beef, cracked pepper, chopped and measured. When the ingredients were finally laid out, they filled 15 ramekins and bowls. Did Marilyn really have this much time on her hands?

When we gingerly tossed everything together in our largest bowl (the recipe yielded more than 20 cups), we were amazed to discover one of the most handsome stuffings we’ve encountered. The odd elements, like the profusion of raisins and the chopped egg, suddenly made sense, becoming pleasant color contrasts. Moreover, the mixture was delicious, a nice balance of vegetables, meats and bold seasonings, just faintly, tonically sweet from the raisins. Even the texture was superior, a fluffy, damp blend that packed well into a chicken cavity and emerged loosely gelled. Subsequent tests employed slight tweaks but the original genius (and the heroic volume) of her recipe remained fundamentally the same.

SOURCE: http://www.nytimes.com/2010/11/10/dining/10marilyn.html?_r=1

Wednesday, May 6, 2009

Just Plain Good Green Bean Bake

This is always a family favorite in my family, this is very much like our
traditional one, but I omit the cheese cause my family never had cheese
in it, and double the durkee onions were the same
calories as the cheese used in this, so it may increase the fat slightly,
but doesn't increase the calories, and double the green beans I also add a
jar of mushrooms. This helps it go further with less calories. No one
minds more veggies and less sauce in my family. I also put all the durkee
onions in the casserole, that way again it's more bang in
my opinion for your calorie buck seeing it and feeling more crunchies.


Just Plain Good Green Bean Bake
JoAnna M. Lund

At our family gatherings, this is always the first dish to be completely
gobbled down and gone! It must be those tangy, crunchy onion-y bits, or
maybe it's the creamy, cheesy sauce that envelops Cliff's favorite
veggie....Did you think you'd never again taste those yummy
onions-in-a-can because you've chosen to get healthy? Well, I believe in
enjoying what you love in moderation, so go for it!
Serves 6
*freezes well

1 (10 3/4-ounce) can Healthy Request Cream of Mushroom Soup
2 tablespoons Land O Lakes no-fat sour cream
1/2 teaspoon Worcestershire sauce
1/2 cup + 1 tablespoon (2 1/4 ounes) shredded Kraft reduced-fat Chedder
cheese (I omit-again for the more traditional flavor)
3/4 cup (2 1/8 ounces) coursely crushed Durkee's onion rings * (I double this and omit the cheese)
4 cups (two 16-ounce cans) cut green beans, rinsed and drained (I double this)
1/2 cup finely chopped onion (I leave these out for a more traditional flavor)

Preheat oven to 350 degrees. Spray an 8-by-8-inch baking dish with
butter-flavored cooking spray. In a large bowl, combine mushroom soup,
sour cream, and Worcestshire sauce. Stir in Chedder cheese and 1/4 cup
crushed onion rings. Add green beans and chopped onion. Mix well to
combine. Spread mixture into prepared baking dish. Evenly sprinkle
remained 1/2 cup crushed onion rings over top. Bake for 30 to 35 minutes.
Place baking dish on wire rack and let set for 5 minutes. Divide into 6
servings.

Each serving equals:
HE: 1 1/2 Vegetable, 1/2 Bread, 1/2 Protein, 1/4 Slider, 13 Optional
Calories
**********************************************************
95 Calories, 3gm Fat, 5gm Protein, 12gm Carbohydrate,
265mg Sodium, 187mg Calcium, 2gm Fiber
**********************************************************
DIABETIC: 1 1/2 Vegetable, 1/2 Starch, 1/2 Fat

"Cooking Healthy Across America, pg. 326"
**********************************************************

Sage Stuffing Bake

For this I use light bread that I toast, so I get twice as much for the
same amount of calories. I always at least double the recipe.

Sage Stuffing Bake
JoAnna M. Lund

Who says we can't enjoy stuffing with out the guilt. This virtually
fat-free version has all the flavor of traditional stuffing.
Serves 8

1/2 cup finely chopped celery
1/2 cup finely chopped onion
1 teaspoon dried sage
1/8 teaspoon black pepper
4 cups (6-ounces) unseasoned whole wheat and white dry bread crumbs
2 cups (one 16-ounce can) Healthy Request Chicken Broth

Preheat oven to 350 degrees. Spray and 8-by-8 inch baking dish with
butter-flavored cooking spray. In a large skillet sprayed with
butter-flavored cooking spray, saure celery and onion for 6 to 8 minutes
or just until vegetables are tender. Add sage, black pepper and bread
cubes. Mix well to combine. Gradually stir chicken broth into bread
cubes. Toss gently to evenly moisten. Place stuffing into prepared baking
dish. Cover and bake for 40 to 45 minutes. Divide into 8 servings.

HINT: Pepperidge Farm bread crubes work great.

Each serving equals:
HE 1 Bread, 1/4 Vegetable, 4 Optional Calories
*************************************************************
101 Calories, 1gm Fat, 4gm Protein,
19gm Carbohydrate, 380mg Sodium,
5mg Calcium, 1 gm Fiber
*************************************************************
Diabetic: 1 Starch

"Best of Healthy Exchanges Food Newsletter Cookbook pg. 174"
*************************************************************

Monday, March 30, 2009

Save The Day Stuffing

Save-the-Day Stuffing
SOURCE: hungrygirl



We loooove this swap, especially since we can't resist the usual carb-laden,
high-cal version. Most of the credit goes to using low-calorie bread. (We
heart Sara Lee's Delightful bread BIGTIME.) "Save the day" indeed!

HG Tip! Zazzle up your stuffing by adding any of the following to it before
baking: an ounce of raisins, 1 medium-sized pear (chopped), 2 tablespoons
of sliced almonds, an ounce of sweetened dried cranberries, or 1 medium-
sized Granny Smith apple (chopped). Each one adds less than 20 calories to
each serving!

Ingredients:
6 slices light bread (40 - 45 calories each with around 2g fiber per slice)
1 cup chopped onion
1 cup chopped celery
1 cup chopped mushrooms
1 cup fat-free chicken or vegetable broth, room temperature
1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1 tbsp. light whipped butter or light buttery spread (like Brummel & Brown)
2 cloves garlic, finely chopped
salt, pepper, rosemary, thyme, to taste

Directions:
For best results, leave bread uncovered at room temperature for a night or
two, until slightly stale. Otherwise, begin by lightly toasting bread.

Preheat oven to 350 degrees.

Cut bread into 1/2-inch cubes. Spray a medium baking dish with nonstick
spray, and place bread cubes evenly along the bottom of the dish.

In a medium pot, combine broth, celery, and onion. Cook for 8 minutes over
medium heat.

Remove pot from heat, and add mushrooms and garlic. Season mixture to
taste with salt, pepper, rosemary and thyme. Let cool for several minutes.

Add egg substitute and butter to veggie/broth mixture and stir. Pour mixture
into the baking pan, evenly covering bread cubes. Mix gently with a fork.
Bread cubes should be moist, but not saturated (if necessary, add 1 - 2 tbsp.
water, and then mix again).

Cover with foil, and cook dish in the oven for 20 minutes.

Remove foil, and fluff and rearrange stuffing. Return dish to oven
(uncovered), and cook for an additional 15 minutes.

MAKES 5 SERVINGS

PER SERVING (1 cup): 89 calories, 1.5g fat, 275mg sodium, 17g carbs, 4g
fiber, 4g sugars, 5g protein -- POINTS® value 1*