Corn on the Grill

We leave it in the husk and soak it in water for at least two hours, then throw it on the grill, keep turning it about every 15 minutes. Then in about 40 minutes it should be good!

Sweet Grilled Steak Bites

Sweet Grilled Steak Bites

Here is a great grilling recipe. I found it on allrecipes.com. It requires marinating time, but is well worth it. These were tender and tasty! It does call for Greek seasoning, which is a mixture of onion, garlic, oregano, and a touch of mint. If you don't have any Greek seasoning and don't want to buy it, you could probably substitute 1/4 tsp oregano, and 1/4 tsp dried onion.





Sweet Grilled Steak Bites

2 pounds cubed beef stew meat
1/2 teaspoon Greek seasoning, or to taste
1/4 cup soy sauce
1/3 cup dark corn syrup
1 teaspoon minced garlic
1/2 teaspoon seasoned salt

Season the meat with Greek seasoning. In a large resealable bag or non reactive bowl, combine the soy sauce, corn syrup, garlic and seasoned salt. Massage the bag to blend, then add the beef. Press out most of the air and seal. Marinate for up to 24 hours, flipping over occasionally to evenly marinate.


Preheat a grill for medium heat. When hot, lightly oil the grate. Thread the beef cubes onto skewers. (If using wooden skewers make such to soak them in water first. This prevents them from burning)

Grill the meat on the preheated grill, turning occasionally, until they have reached your desired degree of doneness. Be careful not to let the flames get too high. These will darken quickly because of the high sugar content. Don't worry- they aren't burning!

Seafood Seasoning

Seafood Seasoning

Similar to pricey Old Bay Seasoning, this mix is fantastic for grilling all types of seafood.

2 teaspoons salt
1 teaspoon cayenne pepper
1 teaspoon ground celery seed
1 teaspoon sweet Hungarian paprika
1 teaspoon dry mustard
1 teaspoon ground black pepper
1 teaspoon ground bay leaf
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
1/4 teaspoon grated nutmeg
1/4 teaspoon ground cardamom

SOURCE: Everyday Cheapskate NL

BBQ Rub

All-Purpose Barbecue Rub

This spice rub is perfect on poultry, pork, seafood and many other varieties of meat.

1/4 cup coarse salt (kosher or sea)
1/4 cup dark brown sugar
1/4 cup sweet paprika
2 tablespoons freshly ground black pepper

SOURCE: Everyday Cheapskate NL

Santa Maria Style Rub

Rub for Santa Maria-Style Grilled Tri-Tip

Tri-tip is a cut of meat popularized in Santa Maria, located on the central coast of California. This cut, also known as bottom sirloin, is known for its full flavor, lower fat content and comparatively lower cost. Use this blend to coat a 2 1/2 pound beef tri-tip roast.

1 tablespoon salt
1 1/2 teaspoons garlic salt
1/2 teaspoon celery salt
1/4 teaspoon ground black pepper
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/4 teaspoon dried dill
1/4 teaspoon dried sage
1/4 teaspoon crushed dried rosemary

SOURCE: Everyday Cheapskate NL

The Only Rub You'll Ever Need

The Only Rub You'll Ever Need

SOURCE: Woman's Day magazine

Here is a very versatile grilling rub for chicken, fish, pork or beef. Simply coat the item you'll be grilling with the rub and allow it to sit for 30 minutes before hitting the grill. This makes about 2/3 cup, which will season about four pounds of meat.

1/4 cup firmly packed brown sugar
1 tablespoon kosher salt
1 tablespoon chili powder
1 tablespoon paprika
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon cumin
1 teaspoon oregano

Grilled Peaches

Prep Time:

10 min

Total Time:

18 min

Makes:

4 servings

What You Need!

1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

1 Tbsp. brown sugar

1/4 tsp. ground cinnamon

4 fresh peaches (1 lb.), cut in half, pitted

2 Tbsp. honey

Make It!

HEAT oiled grill to medium-high heat. Mix sour cream, sugar and cinnamon; set aside.

BRUSH cut-sides of peaches with honey. Grill 6 to 8 min. or until softened, turning occasionally.

PLACE 2 peach halves in each of 4 dessert dishes. Top with sour cream sauce.

Kraft Kitchens Tips

Food Facts

Look for round, plump peaches that give slightly to gentle pressure. Peaches should have smooth, unwrinkled skins and a sweet aroma.

Nutrition Information

Calories

120

Total fat

3.5 g

Saturated fat

2 g

Cholesterol

15 mg

Sodium

20 mg

Carbohydrate

22 g

Dietary fiber

2 g

Sugars

21 g

Protein

2 g

Vitamin A

15 %DV

Vitamin C

6 %DV

Calcium

6 %DV

Iron

2 %DV

Healthy Living Information

Generally Nutritious

Diet Exchange

1/2 Starch + 1 Fruit + 1/2 Fat

SOURCE: Kraft Foods

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Cleaning the BBQ Grill

Yes I know this isn't a cooking tip or a weight loss tip per se, but since grilling is a healthy way to prepare food I thought I'd pass along this tip for an easy way to clean the BBQ grill:

Cleaning the Barbecue Grill

Use a large heavy-duty plastic garbage bag.
Put in the grill's grate with 1/4 cup of ammonia
and tie it shut.

Let sit overnight and the crud
will have been softened.

Crumple up aluminum foil
and rub off the debris.

Wash grate in soapy dish water, rinse, and you're ready to go!