Showing posts with label brussel sprouts. Show all posts
Showing posts with label brussel sprouts. Show all posts

Friday, November 5, 2010

Creamy Brussel Sprouts

ingredients

  • 4 slices peppered bacon
  • 2 lb. Brussels sprouts, trimmed and halved through stem end
  • 3/4 cup reduced-sodium chicken broth
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 3/4 cup whipping cream
  • Cracked Black Pepper

directions

  1. In 12-inch skillet cook bacon over medium heat until browned and crisp. Drain on paper towels, reserving 2 tablespoons drippings in skillet.
  2. In skillet add Brussels sprouts to drippings; cook and stir over medium heat 4 minutes. Add broth, salt, and pepper. Heat to boiling. Reduce heat. Simmer, covered, 5 minutes. Uncover; cook 2 to 4 minutes or until liquid is nearly evaporated. Add cream. Cook 4 minutes more or until thickened.
  3. Transfer sprouts to serving dish. Sprinkle with crumbled bacon and cracked pepper. Serves 8.
SOURCE: Better Homes and Gardens

Wednesday, March 25, 2009

Inside Out Brussel Sprouts

I do not like BRUSSEL SPROUTS normally but these are great.  These taste
like stuffed cabbage.

I took these at Christmas to our church pot luck and
got raves about them tasting like stuffed cabbage!

2 pounds lean ground beef ( I use 93 % lean)

1 1/2 cups uncooked instant rice( I use instant Brown rice)

1 medium onion chopped

2 eggs

1/4 tsp garlic powder

1/2 tsp pepper

1 package(10 oz) frozen brussel sprouts

2 cans ( 15 oz each) tomato sauce
( I have used Tomato juice or diluted tomato soup also)

1 cup water



IN a bowl combine the first 6 ingredients and mix well.
Shape a scant 1/4 cupful around each frozen brussel
sprout to form a meatball.

Place in a ungreased 15 x 10 x 1 inch dish
combine tomato sauce and water
( if I use Tomato juice or the diluted tomato soup
i do not use the extra water)
Pour over meat balls

cover and bake 350 degrees for 1 hour and 15 minutes
or until no pink remains

Yield 10 servings

Serving Size 1/10th of recipe

Calories 226
total fat 7g
Carbohydrates 22 g
protein 21 g