Saturday, September 18, 2010

Spaghetti Squash with Cinnamon

1 large spaghetti squash, halved and seeded
1 tbsp butter
¼ teaspoon salt
¼ teaspoon cinnamon

Preheat the oven 350°F.

2. Halve the squash and place face down on a cookie sheet. Bake for 30 minutes, or until soft.

3. Scrape out the insides of the squash with a fork so the strands begin to separate. Place the pulp in an ovenproof dish. Mix in the butter, salt, and cinnamon.

4. Bake for an additional 15 minutes. Serve hot.

Yield

Serves 4 serving

Cook Time

Cook Time: 45 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4 serving
Amount Per Serving:
Calories: 61 Calories from Fat: 45

Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 5g
7%
Carbohydrates 10g
3%
Dietary Fiber <>
4%
Saturated Fat 4g
20%
Calories 61kcal
3%
Cholesterol 8mg
2%
Protein 3g
5%
Sodium 169mg
7%
Calcium
0%
Iron
6%
Vitamin A
2%
Vitamin C
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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