Tuesday, June 2, 2009

Red Bell Pepper Vinaigrette

Red Bell Pepper Vinaigrette

8 Servings

This salad dressing is nothing like your basic vinaigrette formula — but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry — it's very high in flavor. Once you've tried this I'm sure it'll become your basic everyday staple for salad. And you can never eat too much salad!

Ingredients:
1/4 cup apple juice
1/4 cup cider vinegar
2 tablespoons chopped onion
2 cloves garlic, chopped
1/2 teaspoon dried whole oregano
Pinches of rosemary and thyme
1/2 teaspoon dry mustard powder
1/2 teaspoon paprika
1/2 of a roasted red bell pepper

Instructions:
Combine all ingredients in a blender container. Blend to mix thoroughly.

Nutritional Information:

Per serving:
8 calories
0 g total fat (0 g sat)
0 mg cholesterol
2 g carbohydrate
0 g protein
0 g fiber
50 mg sodium

-Recipe reprinted with permission of DrWeil.com

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