Monday, July 27, 2009

Cherry Almond Snack Mix

Cherry-Almond Snack Mix

Prep Time: 10 mins Cook Time: 20 mins Rest Time: 20 mins
Total Time: 30 mins

Ingredients
4 cup(s) cereal, sweetened oat squares
1/2 cup nuts, almonds, sliced
2 tablespoon butter or margarine
1/2 teaspoon apple pie spice
dash salt
1 cup cherries, dried

Nutritional Info (per serving):
Calories: 82, Saturated Fat: 1g, Sodium: 58mg, Dietary Fiber:
1g, Total Fat: 3g, Carbs: 12g, Cholesterol: 3mg, Protein: 2g
Exchanges: Other Carb: 1 , Fat: 0.5 , carb choices: 1

Preparation
1. Preheat oven to 300°F. In a 15x10x1-inch baking pan, combine
cereal and almonds. In a small bowl, stir together melted butter
, apple pie spice, and salt. Drizzle butter mixture over cereal
mixture; toss to coat evenly.

2. Bake about 20 minutes or until almonds are toasted, stirring
once during baking. Cool in pan on a wire rack for 20 minutes.
Stir in dried cherries or raisins. Cool completely.
Store in a tightly covered container at room temperature for
up to 1 week.

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