Monday, July 27, 2009

Oatmeal Pie Crust

OATMEAL PIE CRUST

I thought this might be good for the holiday baking. I got it offf
another
list.


* Exported from MasterCook *

OATMEAL PIE CRUST

Recipe By :Lynn Varian
Serving Size : 0 Preparation Time :0:00
Categories : Crisps Pie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup oats
3/4 cup splenda
2 tablespoons fat-free plain yogurt

1. Mix together, add the yogurt slowly, may take less, may take more,
until
it's like a dough. Roll out between a couple of sheets of wax paper
sprayed
with cooking spray.

Makes a good crust on crisps too.

Source:
"Flex_Core_Recipes"
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Per Serving (excluding unknown items): 471 Calories; 8g Fat (15.3%
calories
from fat); 21g Protein; 80g Carbohydrate; 12g Dietary Fiber; 1mg
Cholesterol; 24mg Sodium. Exchanges: 5 Grain(Starch); 1/2 Lean Meat; 0
Non-Fat Milk; 1 Fat.


Nutr. Assoc. : 0 0 0



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