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Saturday, July 11, 2009
Healthy Snack Mix
This is a really yummy pre or post-workout snack
2 tbsp Cashews
2 tbsp raisins
2 tbsp dried bananas
2 tbsp sunflower seeds
1 tbsp chocolate chips
Mix together.
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Stop and have a cup of coffee, tea, or a bite to eat. Some of the recipes are family recipes, some have been shared with me by friends, and still others have been gathered on the web over many years.
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