1 cup Bisquick Heart Healthy Baking mix
1 Tbsp Splenda
1/2 tsp pumpkin pie spice (or just plain cinnamon)
1/2 cup egg substitute
3/4 cup skim milk
1/2 cup canned pumpkin (NOT pumpkin pie filling)
Combine baking mix, pumpkin pie spice and Splenda in a bowl -
make a well in the middle and add the rest of the ingredients,
stirring until smooth.
Pour scant 1/4 cup batter per pancake onto hot skillet sprayed
with butter-flavored Pam. Cook until bubbles appear and edges
look cooked. Turn pancakes over and cook until bottoms are
lightly browned.
Makes 12 pancakes, 1 point per pancake.
Monday, July 27, 2009
Pumpkin Pancakes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment