Tuesday, March 31, 2009

Crunchy Poppyseed Chicken Salad

Source: Kraft Foods

Prep Time:
15 min
Total Time:
15 min
Makes:
4 servings
4 cups broccoli slaw
2 large red peppers, thinly sliced (about 2 cups)
4 carrots, shredded (about 2 cups)
1 can (8 oz.) pineapple tidbits, drained
1 pkg. (6 oz.) OSCAR MAYER Oven Roasted Chicken Breast Cuts
1/2 cup KRAFT Creamy Poppyseed Dressing
1/4 cup PLANTERS Cashews

COMBINE all ingredients except dressing and cashews in large bowl.

ADD dressing; toss to coat.

SPRINKLE with cashews just before serving.
Kraft Kitchens Tips
Special Extra
This main-dish salad provides 1-1/2 cups of the recommended 2-1/2 cups
of vegetables per day.
Substitute
Prepare as directed, substituting 1 cup chopped cooked chicken for the
packaged chicken breast cuts.
Substitute
Prepare as directed, substituting PLANTERS Sliced Almonds or PLANTERS
COCKTAIL Peanuts for the cashews.



Nutritional Information
Calories
320
Total fat
16 g
Saturated fat
3 g
Cholesterol
30 mg
Sodium
760 mg
Carbohydrate
30 g
Dietary fiber
6 g
Sugars
20 g
Protein
15 g
Vitamin A
190 %DV
Vitamin C
340 %DV
Calcium
6 %DV
Iron
10 %DV

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