SOURCE: Samantha, Fun Dieters
I buy my veggies in the 5lb bags and split them down into serving 4 serving ( there are 4 members to our family). Its nice because you can add, Mrs. Dash prior to sealing, then just boil in the bag before using.
With the meats I always put in marinades so that as they defrost the meat marinades..
Never keep meats longer than 3 months ( have never had any luck)
Veggies keep about 6 as long as they are sealed, air tight.
Fish, truly just depends, but I wouldn't go longer than a month or two.
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