Pumpkin Muffins

Pumpkin Muffins

Serves: 9
Serving Size: 1 muffin

Sweet treat for dessert, or at any time of the day.

INGREDIENTS
2 eggs, beaten
1 cup sugar
1 cup canned pumpkin
apple sauce
1/4 cup water
1-2/3 cup flour
1 teaspoon baking soda
3/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon ground cloves
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 cup nuts, chopped (optional)

DIRECTIONS
1. Preheat oven to 350º F.
2. Combine eggs, sugar, pumpkin, oil, and water in a medium-sized mixing
bowl.
3. Stir together flour, baking soda, salt, baking powder, and spices in a
separate bowl.
4. Add dry ingredients to wet, and stir to blend.
5. Place batter 3/4 to top of non-stick or lightly oiled muffin tins. You
may also use cupcake cups.
6. Bake 20 minutes or until toothpick inserted into the middle of a muffin
comes out clean. Remove from pan right away.

NUTRITION INFO
Calories: 300
Fat: 12
Carbohydrates: 45 g
Protein: 5 g