"Healthified" Monkey Bread
57% less fat • 61% less sat fat • 32% fewer calories than the original recipe—see the comparison. Show your love of baking and health with a breakfast favorite that's meant to be pulled apart. From eatbetteramerica.Prep Time:15 min |
Start to Finish:1 hr 10 min |
makes:16 servings |
1/4 | cup sugar |
2 | teaspoons ground cinnamon |
2 | cans (16.3 oz each) Pillsbury® Grands!® Homestyle refrigerated reduced-fat buttermilk biscuits |
1/2 | cup chopped pecans or walnuts |
3/4 | cup fat-free caramel topping |
2 | teaspoons vanilla |
1. | Heat oven to 350°F. Spray 12-cup fluted tube cake pan with cooking spray. |
2. | In 1-gallon resealable food-storage plastic bag, mix sugar and cinnamon. Separate both cans of dough into 16 biscuits. Cut each biscuit into quarters. Add biscuit pieces to sugar mixture. Seal bag; shake to coat. Layer biscuit pieces and pecans in pan. |
3. | In small bowl, mix caramel topping and vanilla. Pour over biscuit pieces. |
4. | Bake 40 to 45 minutes or until golden brown and no longer doughy in center. Cool in pan 10 minutes. Invert onto serving plate. Serve warm. |
Nutritional Information
1 Serving: Calories 250 (Calories from Fat 80); Total Fat 8g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 640mg; Total Carbohydrate 39g (Dietary Fiber 1g, Sugars 15g); Protein 3g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 8% Exchanges: 1 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 2 1/2
*% Daily Values are based on a 2,000 calorie diet.
SOURCE: Eat Better America
*% Daily Values are based on a 2,000 calorie diet.
SOURCE: Eat Better America
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