"Healthified" Streusel Coffee Cake
44% less fat • 55% less sat fat • 27% fewer calories than the original recipe—see the comparison. A comforting coffee cake is still moist and delicious with an update to canola oil and whole wheat flour. From eatbetteramerica.Prep Time:15 min |
Start to Finish:1 hr 50 min |
makes:12 servings |
Streusel | |
1/2 | cup packed brown sugar |
2 | tablespoons Gold Medal® whole wheat flour |
1/3 | cup chopped pecans, toasted* |
1/2 | teaspoon ground cinnamon |
1 | tablespoon canola oil |
Coffee Cake | |
1 | cup Gold Medal® all-purpose flour |
1/2 | cup Gold Medal® whole wheat flour |
3/4 | cup packed brown sugar |
1 | teaspoon baking powder |
1/2 | teaspoon baking soda |
1/2 | teaspoon salt |
1 | egg |
1 | egg white |
3/4 | cup fat-free sour cream |
1/4 | cup canola oil |
1 | teaspoon vanilla |
1. | Heat oven to 350°F. Spray bottom only of 9-inch square pan with cooking spray. In small bowl, mix streusel ingredients with fork until crumbly; set aside. |
2. | In large bowl, mix flours, 3/4 cup brown sugar, the baking powder, baking soda and salt. Stir in remaining coffee cake ingredients until well blended. |
3. | Spoon half of batter in pan, spreading evenly. Sprinkle 1/2 cup of the streusel evenly over batter. Drop remaining batter by spoonfuls over streusel; carefully spread. Sprinkle with remaining streusel. |
4. | Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool about 1 hour. Serve warm. |
*To toast pecans, heat oven to 350°F. Spread pecans in ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown. |
Nutritional Information
1 Serving: Calories 240 (Calories from Fat 80); Total Fat 9g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 20mg; Sodium 230mg; Total Carbohydrate 38g (Dietary Fiber 1g, Sugars 23g); Protein 3g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 6%; Iron 6% Exchanges: 1 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 2 1/2 MyPyramid Servings: 1 tsp Fats & Oils, 1 oz-equivalents Grains
*% Daily Values are based on a 2,000 calorie diet.
*% Daily Values are based on a 2,000 calorie diet.
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