Serves 8
3/4 cup purchased graham cracker crumbs or 12 (2-1/2 inch) graham crackers,
made into crumbs
3/4 cup reduced-fat biscuit baking mix
1/4 cup Splenda Granular
1 tsp baking powder
1/2 tsp baking soda
1 cup miniature marshmallows
1/4 cup mini chocolate chips
3/4 cup fat-free milk
1/4 cup no-fat sour cream
1-1/2 tsps vanilla extract
Preheat oven to 375 degrees. Spray 8 wells of a 12-hole muffin pan with
butter-flavored cooking spray or line with paper liners. In a large bowl,
combine graham cracker crumbs, baking mix, Splenda, baking powder, and
baking soda. Stir in marshmallows and chocolate chips. In a small bowl,
combine milk, sour cream, and vanilla extract. Add milk mixture to graham
cracker mixture. Mix gently just to combine. Evenly spoon batter into pre
pared muffin wells. Bake for 13 to 15 minutes or until a toothpick inserted
in center comes out clean. Place muffin pan on a wire rack and let set for 5
minutes. Remove muffins from pan and continue cooling on wire rack.
HINTS: 1. A self-seal sandwich bag works great for crushing graham
crackers.
2. Fill unused muffin wells with water. It protects the muffin tin and ensures
even baking.
130 Calories;2g Fat;3g Protein;25g Carbs;343mg Sodium;1g Fiber
Exchanges: 1-1/2 Starch /Carbohydrate
Cooking healthy with Splenda by JoAnna M. Lund
Tuesday, September 1, 2009
Give Me S'More Muffins
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